Born in 1986 and raised in Gislaved before heading to Skara and the Swedish Cycling Academy at the age of 16. I’m still living in Skara, Sweden, but now with my three kids and wife.
I started with cycling at 11y and was back then a mountainbike XCO rider that switched to road in 2009. After 9 season as Continental or Pro Continental cyclist I’m now coming back to the sport of mountainbike but putting my attention to XCM races and mainly at the Swedish stage.
Main focus during the winter are endurance, rebuilding my strength and threshold capacity after the off-season. Sweden are known for some hard weather conditions during the winter and a lot of hard training sessions are accomplished indoor. The Monark ergometer is one of the main tools during this period of pre season training but I also use it during the season as it keeps me in good shape.